We all have lots of goals that we want to achieve, at least I do. And I’m not going to bore you the details with all of them.
But I will say this – my big goal for 2011 – is to make the following changes in speed:
5K – Go from 7:40 mile to a 7:20 mile
10K- Go from a 7:50 mile to a 7:30 mile
I’d like my comfort zone to be more of a 7:30 mile. And to push beyond that would be for Racing.
My next big 5K is in February. It’s a challenging course, with some hilly parts, but we’ll see if I can make a new PR that will bring me closer to my goal. Whatever the case for this next race, I want to get out of the 7:40! Lets at least move to the 7:30s!!
*What is your one, big goal in 2017?