Feb 152017
 
 February 15, 2017

With Amy:

And Treadmill:

This is how I plan to lose the few pounds I gained!

  • Amy’s meals (under 350 calories) for dinner
  • Lots of water!
  • No eating after 6pm
  • And 2 miles on treadmill, every night

One good habit I do have going is my Saturday long runs, usually about 9 miles.

Shouldn’t be too hard to lose, but with company visiting and travel the next month, things could get difficult. Stay tuned!

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